Water | 56.58g |
Energy | 287.0kcal |
Energy | 1203.0kJ |
Protein | 15.37g |
Total lipid (fat) | 24.78g |
Ash | 2.54g |
Carbohydrate, by difference | 0.72g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.93g |
Sucrose | 0.1g |
Glucose (dextrose) | 0.56g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.27g |
Galactose | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.02mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 133.0mg |
Potassium, K | 307.0mg |
Sodium, Na | 740.0mg |
Zinc, Zn | 2.0mg |
Copper, Cu | 0.058mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 17.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.221mg |
Riboflavin | 0.147mg |
Niacin | 5.383mg |
Pantothenic acid | 0.68mg |
Vitamin B-6 | 0.173mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 52.5mg |
Betaine | 4.7mg |
Vitamin B-12 | 0.92??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 27.0??g |
Retinol | 27.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 92.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.96mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.08mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.05mg |
Tocotrienol, beta | 0.01mg |
Tocotrienol, gamma | 0.08mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 1.4??g |
Vitamin D2 (ergocalciferol) | 0.0??g |
Vitamin D3 (cholecalciferol) | 1.4??g |
Vitamin D | 57.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 7.614g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.022g |
12:0 | 0.018g |
14:0 | 0.277g |
15:0 | 0.013g |
16:0 | 4.767g |
17:0 | 0.064g |
18:0 | 2.385g |
20:0 | 0.057g |
22:0 | 0.008g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 9.869g |
14:1 | 0.005g |
15:1 | 0.0g |
16:1 undifferentiated | 0.47g |
16:1 c | 0.463g |
16:1 t | 0.007g |
17:1 | 0.051g |
18:1 undifferentiated | 9.061g |
18:1 c | 8.99g |
18:1 t | 0.071g |
20:1 | 0.276g |
22:1 undifferentiated | 0.006g |
22:1 c | 0.006g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 4.501g |
18:2 undifferentiated | 3.92g |
18:2 n-6 c,c | 3.869g |
18:2 CLAs | 0.029g |
18:2 t not further defined | 0.023g |
18:3 undifferentiated | 0.131g |
18:3 n-3 c,c,c (ALA) | 0.126g |
18:3 n-6 c,c,c | 0.005g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.209g |
20:3 undifferentiated | 0.06g |
20:3 n-3 | 0.025g |
20:3 n-6 | 0.035g |
20:4 undifferentiated | 0.107g |
20:5 n-3 (EPA) | 0.002g |
22:4 | 0.045g |
22:5 n-3 (DPA) | 0.021g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.101g |
Fatty acids, total trans-monoenoic | 0.078g |
Fatty acids, total trans-polyenoic | 0.023g |
Cholesterol | 70.0mg |
Tryptophan | 0.157g |
Threonine | 0.577g |
Isoleucine | 0.627g |
Leucine | 1.201g |
Lysine | 1.126g |
Methionine | 0.381g |
Cystine | 0.209g |
Phenylalanine | 0.578g |
Tyrosine | 0.468g |
Valine | 0.729g |
Arginine | 1.014g |
Histidine | 0.484g |
Alanine | 0.984g |
Aspartic acid | 1.398g |
Glutamic acid | 2.41g |
Glycine | 1.064g |
Proline | 1.054g |
Serine | 0.673g |
Hydroxyproline | 0.305g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |